19รับ100ทํา400ถอน200The Epidemiological Update provides an outline of the worldwide, regional and region-level COVID-19 circumstances and deaths, highlighting key details and tendencies; along with other pertinent epidemiological info regarding the COVID-19 pandemic.
صعوبة التنفس، وخصوصاً عند الراحة، أو العجز عن التحدث في جمل
It is necessary to practice respiratory etiquette, by way of example by coughing right into a flexed elbow, and to stay property and self-isolate until you Get well if you're feeling unwell.
Training about the importance of quality relaxation and snooze and capabilities education on Vitality conservation strategies might help patients manage their indications superior. Overall health-care companies can talk about with patients about self-administration tactics to respond promptly to the flare-up or relapse, for instance determining achievable triggers, temporarily lessening action amounts, monitoring indications after some time, and never returning to typical exercise degrees until finally the flare-up has resolved.
The ultimate way to avoid and decelerate transmission is to be properly educated with regards to the disease And the way the virus spreads. Guard yourself and Other folks from an infection by staying at the very least one metre apart from Other individuals, putting on a properly fitted mask, and washing your palms or applying an alcohol-based mostly rub commonly. Get vaccinated when it’s your turn and stick to community steerage.
Overall health-care vendors can information individuals on self-administration of indicators and provide medication for symptom aid or referral for rehabilitation companies as needed.
If you have a fever, cough and problem breathing, search for healthcare notice right away. Connect with by telephone initially and follow the Instructions of your neighborhood wellness authority.
evite las multitudes y mantenga una distancia segura respecto de otras personas, incluso si no parecen estar enfermos;
Cover click here your coughs and sneezes having a bent elbow or tissue, throwing employed tissues into a closed bin instantly. Then clean your arms or use an Alcoholic beverages-based hand rub.
Protect your mouth and nose using a bent elbow or tissue once you cough or sneeze. Dispose of used tissues immediately and clean arms on a regular basis.
ผู้เล่นจะต้องทำยอดเทิร์นโอเวอร์ตามที่เว็บไซต์กำหนด
ผู้เล่นอาจพบว่าการถอนเงินเป็นเรื่องยากขึ้นเนื่องจากต้องทำตามเงื่อนไขที่ซับซ้อน เช่น การเดิมพันจำนวนมากก่อนที่จะสามารถถอนเงินได้
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Wear a appropriately equipped mask when physical distancing is not possible or when in improperly ventilated settings.
ومن المهم أيضاً التيقظ والحذر في التعرّف على الأشخاص الذين يصابون بحالة مرضية وخيمة ويحتاجون إلى العلاج في المستشفى كي يحصلوا على العلاج المبكر.